{"id":258,"date":"2019-03-10T15:21:02","date_gmt":"2019-03-10T14:21:02","guid":{"rendered":"http:\/\/www.snake-style.org\/WP\/?page_id=258"},"modified":"2025-09-27T12:09:25","modified_gmt":"2025-09-27T10:09:25","slug":"styl-weza","status":"publish","type":"page","link":"https:\/\/www.snake-style.org\/WP\/styl-weza\/","title":{"rendered":"Styl W\u0119\u017ca"},"content":{"rendered":"

System Tai Chi<\/strong> rodziny Yang jest wyj\u0105tkow\u0105 sztuk\u0105 walki, zawiera trzy style: \u017curawia, tygrysa i w\u0119\u017ca.
\nMistrz Yang Sau Chung nauczy\u0142 si\u0119 tego systemu od swojego ojca, Yang Chen Fu. Ca\u0142\u0105 swoja wiedz\u0119 przekaza\u0142 nast\u0119pnie swojemu \u00ab\u00a0Pierwszemu Uczniowi\u00a0\u00bb Ip Tai Tak’owi. Mistrz Ip, to czego si\u0119 nauczy\u0142 od swojego nauczyciela przekaza\u0142 Robertowi Boyd’owi. Przed \u015bmierci\u0105 zezwoli\u0142 mu na nauczanie ca\u0142ego systemu bez zataje\u0144, czy ukrywania czegokolwiek, co stanowi o sile tego systemu, tak aby ci, kt\u00f3rzy chc\u0105 zg\u0142\u0119bia\u0107 tajniki tai chi stylu Yang mogli go w pe\u0142ni pozna\u0107.<\/p>\n

Styl W\u0119\u017ca wymaga wielkiej elastyczno\u015bci ca\u0142ego kr\u0119gos\u0142upa, bioder, staw\u00f3w, \u017ceber i wewn\u0119trznych mi\u0119\u015bni brzucha, wy\u017cszych partii klatki piersiowej oraz plec\u00f3w. W\u0119\u017cowaty ruch tego stylu porusza centrum anga\u017cuj\u0105c tzw. \u00a0\u00bb rdze\u0144\u00a0\u00bb mi\u0119\u015bnia. Stymulowane ruchem wewn\u0119trzne cz\u0119\u015bci mi\u0119\u015bni, silnie zakorzeniaj\u0105 pozycje przy zako\u0144czeniu ka\u017cdego ruchu, wysy\u0142aj\u0105c pot\u0119\u017cn\u0105 energi\u0119 jin przez kr\u0119gos\u0142up do r\u0105k.<\/p>\n

W rezultacie po pewnym czasie tworzy si\u0119 \u00ab\u00a0iron in cotton\u00a0\u00bb, czyli \u017celazo otoczone bawe\u0142n\u0105, twarde jak \u017celazo w \u015brodku a mi\u0119kkie i delikatne na zewn\u0105trz. Niezwyk\u0142e zjawisko powoduj\u0105ce i wra\u017cliwo\u015b\u0107, si\u0142\u0119 i szybko\u015b\u0107. To jest tajemnica skuteczno\u015bci Tai Chi jako sztuki samoobrony.<\/p>\n

Ca\u0142y system tai chi chuan Snake Style sk\u0142ada si\u0119 z:<\/p>\n

1. Forma r\u0119czna Stylu W\u0119\u017ca
\n2. D\u0142uga Pi\u0119\u015b\u0107 Styl W\u0119\u017ca
\n3. Zhong Zhan
\n4. Pchaj\u0105ce D\u0142onie
\n5. Forma z Szabl\u0105
\n6. Forma z Mieczem
\n7. W\u0142\u00f3cznia<\/p>\n

Subtelno\u015bci systemu Stylu W\u0119\u017ca s\u0105 trudne do opisania. R\u0119ce w ruchu s\u0105 oszcz\u0119dniej prowadzone ni\u017c w stylu tygrysa pchni\u0119cia, czy uderzenia s\u0105 prowadzone centralnie przed sob\u0105. Przeniesienie ci\u0119\u017caru cia\u0142a przy przej\u015bciach z jednej pozycji do drugiej odbywa si\u0119 w 100%, wyra\u017anie rozdzielaj\u0105c niesubstancjonalne od nie substancjonalnego, pe\u0142ne od pustego.<\/p>\n

Styl w\u0119\u017ca oferuje \u0107wicz\u0105cemu chi tai wszechstronne mo\u017cliwo\u015bci wykszta\u0142cenia umiej\u0119tno\u015bci w sztukach walki. Wytworzona elastyczna si\u0142a mo\u017ce by\u0107 zastosowana w sztukach walki, ale r\u00f3wnie\u017c mo\u017ce by\u0107 wykorzystana dla zachowania dobrego zdrowia i kondycji. \u0106wiczenia dotycz\u0105ce \u00ab\u00a0wewn\u0119trznych\u00a0\u00bb mi\u0119\u015bni, mi\u0119\u015bni rdzenia, oraz kr\u0119gos\u0142upa s\u0142u\u017c\u0105 zachowaniu zdrowia i d\u0142ugowieczno\u015bci.<\/p>\n","protected":false},"excerpt":{"rendered":"

System Tai Chi rodziny Yang jest wyj\u0105tkow\u0105 sztuk\u0105 walki, zawiera trzy style: \u017curawia, tygrysa i w\u0119\u017ca. Mistrz Yang Sau Chung […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/pages\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/comments?post=258"}],"version-history":[{"count":3,"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/pages\/258\/revisions"}],"predecessor-version":[{"id":718,"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/pages\/258\/revisions\/718"}],"wp:attachment":[{"href":"https:\/\/www.snake-style.org\/WP\/wp-json\/wp\/v2\/media?parent=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}